Smarts Tips for Your Family

Difficulty eating or always reject food that is not his favorite or picky eater common in toddlers. This condition is not only irritating but also makes parents anxious about the nutritional adequacy.

Feeding a toddler is simple, before he learned to understand the independence and favorite foods. For the parents need to get around for the little guy do not turn into a "monster" at mealtimes.

Here are some tips that can be practiced parents to prevent children become picky eater.

1. Recommend since the beginning
Introduce different types of flavors of food from the beginning, even before he could chew. Some experts say if a fetus in the womb can feel what's already eaten his mother. So, since you are pregnant you should eat a variety of healthy foods.

You can forward habit of eating different types of food when breastfeeding time so the baby began to recognize the taste of food through breast milk. Then begin to introduce vegetables before fruit first. If the child later reversed tend to prefer sweet flavors.

2. Only eat in the house
Only serve healthy food at home and do not make the difference between a child and parent menu. Forget the habit of storing a variety of unhealthy snacks in your fridge.

3. Eating together
The children always imitate those around him, especially his parents. Because it sees you always eat healthy food will encourage them to do the same. If children want to try the food on your plate so that the experience he can give it to the taste and texture of food is getting rich.

Avoid making a distinction between "kid foods" with food "parents". If the child is old enough to understand the explanation, telling that he is now a "big boy" and eats adult food like father's mother. The concept of the "big boys" will usually make the children proud and more willing to switch foods.


4. Hide nutritious food
Make sure that any kind of snacks that children eat nutritious. You can hide healthy foods in a variety of favorite foods. For example, hide spinach and carrots in the batter cakes. Or if your child is like eating French fries, vegetables make fried flour-coated pieces.

5. Start with the rules of the "one bite"
A large platter with different types of food can make kids feel pressured to spend. Better serve in small portions to a type of food that children eat more intrigued. After he spent, he may want to choose other foods eaten. Tell your child how delicious the food that you have created and make sure you eats well and enjoy it.

6. Wait hungry
Children who are hungry will usually be easier to eat all the food offered. But wait until hungry children can make parents anxious because there are children who seem never hungry despite eating a slice of bread a day recently.

Offer food to children at mealtimes. If the child is always rejected, do not immediately give up and make him some milk.

Healthy eating habits are formed since infancy. To start healthy eating habits, toddlers need a sample of his parents. Family doctors in London and lecturer at Imperial College Medical School, Dr. Carol Cooper has tricks for parents.

Healthy eating habits in children can start early with a big influence from the parents. Dr Carol says parents need to prepare a special time at dinner, enjoying a meal together with toddlers. At this time that parents can teach as well as eating healthy foods including exemplifies manners while eating. What is equally important, give examples on how to enjoy food toddler.

Furthermore, feeding the toddler does have its own challenges. Toddler baby no longer rely on their parents to eat but not yet big enough to be able to eat their food.

To help toddlers enjoy the food and have healthy eating habits, provide a varied diet every day. Serve fresh food, yogurt, and cereal with no flavor.

To make it more interesting and stimulating appetite toddler, a form of food that provide visual entertainment for children. Solids form into stars and others. Eating becomes more fun for toddlers, this primary objective.

In addition, toddlers often feel thirsty. So, offer toddler drinks or plain water regularly. But should not be too close to meal time for fear he stuffed his food before eating.

With parents show the right strategy, a toddler can slowly build healthy eating habits that will be brought up to adulthood. healthy eating habits can prevent kid from being picky eater.

Introducing math at an early age should start from the most basic things.

Mathematical concepts such as matching, sorting, patterns, and simple calculation is easily understood and can be taught when the children move and play.

You can teach these concepts to children while performing everyday activities favored by both of you.

Insert the game into the daily routine will help your child develop math skills and learning abilities, and prepare himself for the future.

Learning Volume When Shower

Children can begin to understand the concept of volume during a shower. Collect several different containers and vary in shape and size.

Begin the activity by showing the children what to do; fill the container with water and tell the child what you are doing.

Take a container full of water and pour the contents into a different container. Ask loudly "Mommy wanted to know if this container will be able to accommodate all this water?"

Encourage children to participate by offering him a container and pour water into the container.

Use words like: full and empty, large and small, wide and narrow, to teach children about the volume and measurement.

Playing Matching Objects

Teach children about the initial reasoning with a simple matching game.

This activity can be done when you wash clothes or take them while shopping.

A child must be shown how to match objects.

For example, start with matching socks, provide and put three pairs of socks on the floor.

Lift the socks and ask the child to find a partner socks. Give praise if the child managed to find matching socks, proceed to find another pair of socks.

This activity would be great if you wear socks with three different colors to start, replace it with more complicated socks after a child can easily find and match the pair of socks.

Making Beaded Necklaces

Making bead necklaces will teach children about how to sort out and recognize patterns of objects. Materials needed include beads, string for beads, and container.

Sit down with the child and ask the child to sort the beads into groups of the same color.

Begin the activity by choosing two beads, and create patterns with the beads (red, blue, and red, blue). Ask the children to find the next bead to form the pattern.

Continue this activity by adding different colors on a necklace pattern (red, blue, yellow, red, blue, yellow), and then ask the child to find another color then follows the pattern

Child Education- Sex education (sex education) is a problem of information regarding human sexuality, including the process of conception, gestation until birth, sexual behavior, sexual intercourse, and health aspects are clearly and correctly. But until now, people's views on sex education are still fairly narrow.

So far, all we are talking sex, then that appear n the minds of most people is sex. Though it means sex distinguish men and women are biologically. Until now, there have been no educational or social institutions that provide adequate information about sex and relationships.

Sex education for children  is supposed to be introduced early in the child either through formal or informal education. Family Planning Association in England from the age of four years said children should be given sex education. This is intended to reduce the number of abortions and sexually transmitted infections among adolescents.

Sex education will help your baby to understand the reproductive organs and associated with sexuality. Early on, children should be taught to know his body parts and basic differences between male and female sexuality and the relationship between them.

Here are the benefits of sex education.

1. To find sexual information for adolescents
2. So that children have awareness of the importance of understanding the issue of sexuality
3. So that children have awareness of sexual functions
4. In order for children to understand the problems of adolescent sexuality
5. In order for children to understand the factors that cause sexual problems.

You may just realize the importance of sex education after the rampant cases of promiscuity among teenagers appear is increasing from year to year. Promiscuity fueled by increasingly sophisticated technological advances and global economic factors. However, it is not only the cause of the increased promiscuity, the most important is sex education for your child.

Sex education is also very necessary to anticipate, learn, and prevent activities capable of avoiding promiscuity and other negative impacts. The role of parents assisted by educational institutions or other supporting agencies is needed to teach sex education from an early age in children.



Some smart kids ask many thing to their parent. So what if the child is asking about sex? Here are tips for answering child question about sex (source: Parenting magazine)

Ask a question
"Like what you hear?" Then continue with "You think about what about it?" If what you hear is not accurate child, try to justify such information.

Give understanding
If your daughter heard about the menstrual cycle, give details of that process that occurs normally in the body of every woman and let them know in a way as simple as possible, said Lynne Kenney, Psy.D. a pediatrician of psychology in Scottsdale, AZ.

"You do not have to explain about sex now, unless your child to hear about it too," he said. If that is the case, explain the science that does not explain about the romantic aspect of the relationship. Still explain that babies come from eggs and sperm. If curiosity has been missed, your child will definitely change the subject of the question.

Mute child anxiety
Changes in your child's body will be scary. "Make sure your child that it is normal to feel worried, and you will always be there to help him," said Kenney, makers of The Family Coach Method.

Ask him if he feels better if he receives more information. If so, choose a book to read together. Example: The Care & Keeping of You: The Body Book for Girls and the Boy's Body Book.

Share with other parents
Think to share this with other parents so that they are more concerned with their children as well. For example, say if your child has started asking about her and you've still given knowledge base.