How to Caring Gingivitis with Baking Soda

Gingivitis (gum inflammation) is a serious oral disease and require treatment dentist.

However, as a precaution, baking soda would be an effective means to help treat gingivitis.

By using baking soda along with brushing and flossing, you can prevent or reduce the effects of gingivitis.

Here's how to treat gingivitis with baking soda.

1. Pour 2 to 3 teaspoon of baking soda in a small cup before you brush your teeth.

2. Add 1 to 2 teaspoon of hot water into the cup. The hotter water the better, although it does not have to boil so that it can actually burn you.

3. Pour one bottle cap of 3% hydrogen peroxide into the cup. Stir until mixture to form a thick paste.

4. Apply this mixture using a finger to teeth and between the teeth where there are deposits leftovers.

Alternatively, dip it into a mixture of dental floss and use baking soda to clean your teeth as usual.

5. Dip a toothbrush into the mixture and brush your teeth as usual.

Be sure to brush along the gum line. This is where plaque and tartar usually form.

6. Rinse your mouth with warm salt water.

Create a saline solution by adding a few tablespoons of salt into a cup of warm water.

Gargle with this solution for at least 30 seconds.

7. Repeat this process at least twice a week.

Baking soda will help disinfect and clean mouth bacteria.

You can do this treatment depends on the severity of gingivitis (gum inflammation) and recommendation from the dentist