How to Tighten Cheek

Has a gaunt cheek indeed become every woman’s dream? But, what if your cheeks are round and plump? Certainly cannot be changed, except to disguise it with makeup or the most extreme plastic surgery.

Actually there is another way to make the shape more beautiful cheeks, with tighten. You can do it with simple facial exercises. The effect can reduce fat and tighten facial muscles. Just follow the steps below.

Conflate cheek
many thought that conflate cheek make cheek muscles so bad. Instead, as reported by the Times of India, this is a good exercise for facial muscles.

Take a deep breath, fill your mouth with air, hold five seconds, and then remove it slowly. You can also do this exercise with blowing balloons until fluffy.

Lip shape “O "
Squeeze your lips and open your mouth gradually became a form of “O “. This movement to freeze for 15 seconds before releasing it and repeat eight to 10 times every day . This will strengthen the muscles of the cheek.

Massage
Massaging the face can improve blood circulation and improve metabolism. It would be very good for your skin and facial muscles. Do while cleaning your face or when applying moisturizer.